30 Min Upper Body Boost

2280 bounces

Duration   33 mins
22
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”

Join Arnita to define and strengthe your muscles with focus on your upper body.

Power 5
P
Cardio 2
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Arnita C.
Duration 33 minutes
Calories 481 kcal
Total Bounces 2280 bounces
Level 10/10