30 Min Lower Body Burn

2280 bounces

Duration   31 mins
18
“Equipment: bellicon, fitness mat”

Define and strengthen your muscles with this video and a focus on your lower body.

Power 5
P
Cardio 2
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Arnita C.
Duration 31 minutes
Calories 481 kcal
Total Bounces 2280 bounces
Level 10/10