30 Min Full Body Power
2280 bounces
“Equipment: bellicon rebounder”
Train your entire body with strengthening exercises to build and define your muscles.
Power
5
P
Cardio
2
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Arnita C.
Duration
34 minutes
Calories
481 kcal
Total Bounces
2280 bounces
Level
10/10