30 Min Full Body Power

2280 bounces

Duration   34 mins
32
“Equipment: bellicon rebounder”

Train your entire body with strengthening exercises to build and define your muscles.

Power 5
P
Cardio 2
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Arnita C.
Duration 34 minutes
Calories 481 kcal
Total Bounces 2280 bounces
Level 10/10