10 Min Office Break

725 bounces

Duration   11 mins
680
“Stay in your work clothes while taking a bouncing break. ”

A workout video to help relieve computer posture.

Power 1
P
Cardio 2
C
Flexibility 3
F
Balance 4
B
Relaxation 5
R

Trainer Fayth C.
Duration 11 minutes
Calories 10 kcal
Total Bounces 725 bounces
Level 2/10