Challenge 50 Minute Class

4132 bounces

Duration   51 mins
956
“Time for a challenge!”

This work out starts with a slow warmup but develops into a challenging class. Follow trainers Paige and Jeremy as they complete a 50 minute cardio blast and strength class.

Power 7
P
Cardio 8
C
Flexibility 5
F
Balance 6
B
Relaxation 1
R

Trainer Fayth C.
Duration 51 minutes
Calories 450 kcal
Total Bounces 4132 bounces
Level 8/10