Thoracic Spine
460 bounces
“Equipment: bellicon, TMX-Trigger”
Improve your mobility in the thoracic area, release painful tension especially in the lower back and let the combination of bellicon and TMX Trigger help you to release blockages in the thoracic spine and mobilise it gently.
Power
1
P
Cardio
2
C
Flexibility
5
F
Balance
2
B
Relaxation
2
R
Trainer
Julia vK.
Duration
17 minutes
Calories
59 kcal
Total Bounces
460 bounces
Level
2/10