Calf

460 bounces

Duration   17 mins
8
“Equipment: bellicon, TMX-Trigger”

Often underestimated but used every day: your calf muscles. Improve your flexibility, stretch your muscles and relieve painful tension with the bellicon and the TMX Trigger.

Power 1
P
Cardio 2
C
Flexibility 5
F
Balance 2
B
Relaxation 2
R

Trainer Julia vK.
Duration 17 minutes
Calories 59 kcal
Total Bounces 460 bounces
Level 2/10