Foot

460 bounces

Duration   18 mins
14
“Equipment: bellicon, TMX-Trigger”

Your feet carry you through life every day. Release myofascial tensions of everyday life and relieve pain and tension with the bellicon and the TMX Trigger.

Power 1
P
Cardio 2
C
Flexibility 5
F
Balance 2
B
Relaxation 2
R

Trainer Julia vK.
Duration 18 minutes
Calories 59 kcal
Total Bounces 460 bounces
Level 2/10