Short Circuit Group Training
318 bounces
“Let's get rollin'!”
We are going through a quick 5 Minute Group Training with high intensity for 40 seconds and than 20 seconds relaxation time in between.
Power
5
P
Cardio
6
C
Flexibility
1
F
Balance
5
B
Relaxation
1
R
Trainer
Fayth C.
Duration
7 minutes
Calories
54 kcal
Total Bounces
318 bounces
Level
7/10