Short Circuit Group Training

318 bounces

Duration   7 mins
86
“Let's get rollin'!”

We are going through a quick 5 Minute Group Training with high intensity for 40 seconds and than 20 seconds relaxation time in between.

Power 5
P
Cardio 6
C
Flexibility 1
F
Balance 5
B
Relaxation 1
R

Trainer Fayth Caruso
Duration 7 minutes
Calories 54 kcal
Total Bounces 318 bounces
Level 7/10