Group Class Workout with Fayth Caruso

2125 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Remember to take breaks as needed when working with a group.”

Join in on our be360 group class workout. Begin with a warm up, and move through a well-rounded full body workout.

  • Duration: 36 mins
  • Bounces: 2125
  • Calories: 224
  • Level: 6

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Group Class Workout with Fayth Caruso


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Loved this!! Great workout. First one I have done and enjoyed it. Looking forward to more. Fayth has a very gentle, encouraging way about her. 

I keep coming back to this one because it feels the most well rounded! Thanks Fayth![:01:]

can i watch these videos on my roku?  I love fayth's workouts!  [:06:]

video freezes when i change my screen to full size[:08:]

I love this workout. As a childbirth instructor, (and as someone a bit older-50,) I very much appreciate the stretching and active-relaxation at the end. I also very much appreciate Faith's constant reminder to work at our own pace, and the modification suggestions. Well done, be360!

I think the warm up section is important to ensure that we do do it.

I like cardio and the use of sand weights. Warmup is too long. I liked Fayths older video that was 35 minutes with more cardio and sand weights. Also, I am unable to speed through the lengthy warmup to skip over some of that.

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