Group Class Workout with Fayth Caruso

2125 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Remember to take breaks as needed when working with a group.”

Join in on our be360 group class workout. Begin with a warm up, and move through a well-rounded full body workout.

  • Duration: 36 mins
  • Bounces: 2125
  • Calories: 224
  • Level: 6

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Group Class Workout with Fayth Caruso


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Your amazing fayth!! Loved this workout!! I love your instruction and way that you teach!! :-)

Excellent cardio workout.  Those sprints were great![:08:]

My first group class.   Challenging!  One question though.  On the move where you stretch both arms up and then lower from side to side alternating raising one knee to meet the arms and then the other knee, is that a closed chain or open chain bounce?  Thanks Fayth for such excellent instruction!

I agree with other posters here. I enjoy the group classes as well. Would love to see more of those. And some with weights! Love the Weight loss #1 with the small weights.

I'd love to see more group classes. And maybe some cover music to liven things up a bit! Les mills on demand does a great job with having cover music during their workouts. It really kicks things up a notch. Just a thought. [:09:]

Nice Variety!!!
would love to see more group classes like this one too.[:01:]

Fine workout, just the perfect middle between easy and strong, thanks

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