Group Class Workout with Fayth Caruso

2125 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Remember to take breaks as needed when working with a group.”

Join in on our be360 group class workout. Begin with a warm up, and move through a well-rounded full body workout.

  • Duration: 36 mins
  • Bounces: 2125
  • Calories: 224
  • Level: 6

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Group Class Workout with Fayth Caruso


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Join in on our be360 group class workout. Begin with a warm up, and move through a well-rounded full body workout.

I just finished this group work-out video by Fayth--and I've already decided this video is one of my VERY FAVORITES (can that be a new category?!). I absolutely LOVED it! I live where traveling to a gym is too far away and there aren't any rebounder group classes anyway, so I've been doing my exercise routine at-home with the online Bellicon home videos since Spring 2017 (and now its Spring 2018). Now, I actually prefer working-out at home.  But this particular work-out video really is more-fun with other classmates joining in---you can see other students demonstrating different activity levels, get ideas for different clothing styles, its like being with a group of "friends" without leaving your home!  And this 1/2 hour is a full-body work-out with cardio, strength and stretching. I have to say that Fayth is one of the very best instructors too & fun to watch-- she's incredibly strong but bounces so quickly & effortlessly like a butterfly! I hope this 1/2 hour will fly by for you too! [:06:]


Awesome workout! Effective and Fun!! Fayth, you're an incredibly gifted instructor!! I enjoy ALL of your videos :)

I love  Fayth's programs but can you make some that are longer in the middle section with the actual jumping cardio please ?  

Fabulous 

Amazing workout! One of my fav’s!!!

A stretch for the arms towards the end would be helpful.

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