Glute Pursuit Workout

Utilize the bellicon to strengthen your glutes through both static (still strengthening) and dynamic (moving) glute moves. (Posted 2 years ago | Last updated 10 months ago)

She's my favorite...I like her "ease"and calm ways.  Enjoy her workouts!! Thank you (Posted 6 months ago)

just what i needed....thanks   GREAT1[:01:] (Posted 1 year ago | Last updated 10 months ago)

Great workout Fayth!  I want to do this one all of the time!!! Thanks!!!  (Posted 1 year ago | Last updated 10 months ago)

I just come from Holidays and I have missed so much my Bellicon workouts!!!
This workout is easy to do but dynamic. I just love it [:06:]
After 3 weeks, I started seeing the shape of my legs' muscles again and my glutes a little more up :-)
Thank you Faith!! (Posted 1 year ago | Last updated 10 months ago)

I just love it!!! 

Glutes are coming up again :-) 

Thanks Fayth (Posted 1 year ago | Last updated 10 months ago)

I only had 10 minutes prior to eating dinner and this fit the bill perfectly.  I love her cuing.  She's always specific especially when she knows we can't look at the screen on some exercises.  [:02:] (Posted 1 year ago | Last updated 10 months ago)

great sequence to incorporate into a class (Posted 2 years ago | Last updated 10 months ago)