Level up your strength and stamina with new exercises modified for every fitness level. Improve full body strength through interval work, circuits, cardio and functional moves. Enjoy this workout together with Julia and Dustin.
Power
3
P
Cardio
3
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
2 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
9/10
...
Are you taking a break or do you want to end the video?