Strength & HIIT Duo
3640 bounces
“Equipment: bellicon rebounder”
Strengthen your entire body with this combination of fun cardio moves and strengthening exercises in an interval format with Julia v.K. and Dustin in duo. Get on your bellicon and burst with energy!
Power
5
P
Cardio
4
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
42 minutes
Calories
572 kcal
Total Bounces
3640 bounces
Level
9/10