Double Power Lower Body
3640 bounces
“Equipment: bellicon rebounder”
Strengthen your lower body and improve endurance in your legs and booty with this interval class combined with fun cardio move. All you need is your bellicon and a lot of fun.
Power
5
P
Cardio
3
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
43 minutes
Calories
572 kcal
Total Bounces
3640 bounces
Level
9/10