HIIT Explosion

3640 bounces

Duration   37 mins
43
“Equipment: bellicon rebounder”

Enjoy this intense inverval class with cardio focused moves and strenghtening exercises for your entire body. Boost your fatburning system to a maximum and enjoy this workout together with Dustin.

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Dustin R.
Duration 37 minutes
Calories 572 kcal
Total Bounces 3640 bounces
Level 9/10