Dual strength Burn

3640 bounces

Duration   45 mins
40
“Equipment: bellicon rebounder”

Boost strength and endurance with this high-intensity interval and full-body workout together with our good-mood duo Julia v.K. and Dustin.

Power 5
P
Cardio 3
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Dustin R.
Duration 45 minutes
Calories 572 kcal
Total Bounces 3640 bounces
Level 9/10