Cardio Push

3290 bounces

Duration   30 mins
78
“Equipment: bellicon rebounder”

Challenge your entire cardiovascular system with this endurance focused rebounding class. All you need is your bellicon and a lot of fun!

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Dustin R.
Duration 30 minutes
Calories 501 kcal
Total Bounces 3290 bounces
Level 9/10