Power Bounce

2301 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“A challenging workout to build strength and endurance. ”

Build strength with this challenging workout with Jeremy. This is a workout for advanced levels.

  • Duration: 33 mins
  • Bounces: 2301
  • Calories: 461
  • Level: 9

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Power Bounce


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Build strength with this challenging workout with Jeremy. This is a workout for advanced levels.

I've been doing level 6/7 but this workout was just fine.  Chose only to do quarter turns.

Very clear instructions and gave time for us to integrate each movement/jump.[:01:]

Thank u Jeremy [:01:]

Loved this workout. Voice sync is off FYI.

Bin begeistert! Sehr schönes workout.  [:01:]macht munter und hellwach!!

I have to work on my half turns, but it was a great workout.

I'ts one of my favorite. Thank you Jeremy

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