Power Bounce

2301 bounces

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

Description

“A challenging workout to build strength and endurance. ”

Build strength with this challenging workout with Jeremy. This is a workout for advanced levels.

  • Duration: 33 mins
  • Bounces: 2301
  • Calories: 461
  • Level: 9

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Power Bounce


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Build strength with this challenging workout with Jeremy. This is a workout for advanced levels.

I have to work on my half turns, but it was a great workout.

I'ts one of my favorite. Thank you Jeremy

Jeremy:  You’re an awesome coach!  Very motivating and great guidance on body alignment.  I got into the flow of the bounces at the end and it was a great mind/body moment.   Thank you!

Awesome workout! Thank you Jeremy (:

Great workout! One of my favorite!

Crazy! Now that's a workout!

wonderful workout. Thank you Jeremy!

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