15 min Energizer
240 bounces
“Equipment: fitness mat”
Get energized for a brand new day with Clarissa and this Energizing Yoga Flow Class.
Power
3
P
Cardio
1
C
Flexibility
5
F
Balance
3
B
Relaxation
2
R
Trainer
Clarissa B.
Duration
15 minutes
Calories
63 kcal
Total Bounces
240 bounces
Level
3/10