15 min Energizer

240 bounces

Duration   15 mins
24
“Equipment: fitness mat”

Get energized for a brand new day with Clarissa and this Energizing Yoga Flow Class.

Power 3
P
Cardio 1
C
Flexibility 5
F
Balance 3
B
Relaxation 2
R

Trainer Clarissa B.
Duration 15 minutes
Calories 63 kcal
Total Bounces 240 bounces
Level 3/10