15 minutes to take a break and to move your body in these Yoga Rise Classes. Improve strength, body awareness and mobility through different focuses in the classes. You will get yourself on the bellicion not just once a day.
Power
3
P
Cardio
1
C
Flexibility
4
F
Balance
3
B
Relaxation
3
R
Trainer
Clarissa B.
Duration
1 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
3/10
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