Rejuvenate Bounce at Jackson Park

795 bounces

By Fayth Caruso

Workout Breakdown



“Optional use of support hand bar for beginners. ”

Enjoy a rejuvenating, light bounce at Jackson Park in the fall in downtown Chicago. Perfect workout for all levels.

  • Duration: 12 mins
  • Bounces: 795
  • Calories: 56
  • Level: 2


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Rejuvenate Bounce at Jackson Park



I love it but find I might have stick to keeping feet on mat while bouncing as bothers neck and back and knees some when I try to jump lifting off mat. Hopefully in time it won’t bother me. Only second day.

Nice after a cardio workout !!!! Thank you very much 

I’ve done this workout twice and it won’t unlock the next day. How do I move on?

1 workout and I'm a fan.  This will be great for strengthening my balance and my ankles/feet.  Feeling it in my calves.

thanks for bringing good mood and your sunshine smile into this relaxing session!

Great vid. I don’t know how to get to the page with the series on it for next time.

Great Video; I am terrible at co-ordination. 

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