Quick Energizer

406 bounces

Duration   8 mins
23
“Equipment: bellicon rebounder”

Get new energy from a small break on your mini trampoline. Relieve stress and strengthen your back muscles within a few minutes.

Power 1
P
Cardio 2
C
Flexibility 4
F
Balance 3
B
Relaxation 2
R

Trainer Julia vK.
Duration 8 minutes
Calories 27 kcal
Total Bounces 406 bounces
Level 2/10