Rejuvenate Bounce at Jackson Park

795 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Optional use of support hand bar for beginners. ”

Enjoy a rejuvenating, light bounce at Jackson Park in the fall in downtown Chicago. Perfect workout for all levels.

  • Duration: 12 mins
  • Bounces: 795
  • Calories: 56
  • Level: 2

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Rejuvenate Bounce at Jackson Park


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Enjoy a rejuvenating, light bounce at Jackson Park in the fall in downtown Chicago. Perfect workout for all levels.

This was a great video for beginners I enjoyed it 

I love the way the you remind us to check if we're in the right position or not. My shoulder's were too high and too tight and I didn't notice until you said.

Loving this... I have RA and need to get moving... Looking forward to taking control of my health.

Great bounce!  A bit of a ankle issue though ... (a bit rusted?).

Thank you!

These were my 2 very first Bellicon bouncing exercises!
OH it does soooo good!
I enjoyed it very much - cannot wait until tomorrow!
Thank you Faith![:01:]

très beau parc , video relaxante [:02:]
beautiful park, relaxing video

Hey Fayth. This is the second day that I am training with the Bellicon, and I love it so far. I feel my muscles, especially in my legs.
[:06:]

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