Intro to Bounce at Clarke House Park

1232 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Be sure if you are new to bouncing to modify as needed, always listen to your body.”

This workout is an introduction to bouncing at the beautiful Clark House Park in Chicago. It's great for all levels.

  • Duration: 21 mins
  • Bounces: 1232
  • Calories: 79
  • Level: 2

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Intro to Bounce at Clarke House Park


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This workout is an introduction to bouncing at the beautiful Clark House Park in Chicago. It's great for all levels.

Bien ! Facile mais ça brûle les cuisses ! Dommage par contre que ce soit en anglais 

I'm back~and with Fayth my favourite 
[:06:]

Than you. Excellent instructions!

Thanks Fayth!

Thank you Faith  this is just what I need. to get tightened up and conditioned. while losing weight. Thank you for the work-out. :-)

 I really enjoyed this bouncing workout 

Wonderful beginning

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