Intro to Bounce at Clarke House Park

1232 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Be sure if you are new to bouncing to modify as needed, always listen to your body.”

This workout is an introduction to bouncing at the beautiful Clark House Park in Chicago. It's great for all levels.

  • Duration: 21 mins
  • Bounces: 1232
  • Calories: 79
  • Level: 2

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Intro to Bounce at Clarke House Park


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This workout is an introduction to bouncing at the beautiful Clark House Park in Chicago. It's great for all levels.

Use it to start again after 6 month pause because of muscle injury [not on bellicon]. It wouldl be great if you can make some video as "start again with exercising on bellicon”.

Great video! Thank you Faith!

1st workout on the bellicon - FANTASTIC!

[:01:]

Warum startet das 2. Video nicht?

Nice!

Very nice. Thanks

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