Relaxed cardio

3290 bounces

Duration   34 mins
169
“Equipment: bellicon rebounder”

Burn fat and improve your endurance while having fun. This cardio training allows you to strengthen your heart the easy way.

Power 2
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 34 minutes
Calories 147 kcal
Total Bounces 3290 bounces
Level 3/10