Simple cardio

3760 bounces

Duration   40 mins
64
“Equipment: bellicon rebounder”

Improve your endurance and strengthen your heart muscle easily with this soft cardio training.

Power 2
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 40 minutes
Calories 168 kcal
Total Bounces 3760 bounces
Level 3/10