Simple cardio
3760 bounces
“Equipment: bellicon rebounder”
Improve your endurance and strengthen your heart muscle easily with this soft cardio training.
Power
2
P
Cardio
5
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
40 minutes
Calories
168 kcal
Total Bounces
3760 bounces
Level
3/10