Sculpted shoulders & arms
990 bounces
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”
Form the muscles of your arms and shoulders with this strengthening workout. Equipment: bellicon, weight balls
Power
5
P
Cardio
2
C
Flexibility
2
F
Balance
1
B
Relaxation
1
R
Trainer
Dustin R.
Duration
32 minutes
Calories
192 kcal
Total Bounces
990 bounces
Level
6/10