Dance cardio sculpt

4230 bounces

Duration   47 mins
57
“Equipment: bellicon rebounder”

Improve your endurance and strengthen your cardiovascular system with fun and energetic cardio training inspired by dancing moves. Equipment: bellicon

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Dustin R.
Duration 47 minutes
Calories 288 kcal
Total Bounces 4230 bounces
Level 6/10