Dance cardio sculpt
4230 bounces
“Equipment: bellicon rebounder”
Improve your endurance and strengthen your cardiovascular system with fun and energetic cardio training inspired by dancing moves. Equipment: bellicon
Power
3
P
Cardio
5
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Dustin R.
Duration
47 minutes
Calories
288 kcal
Total Bounces
4230 bounces
Level
6/10