16 weeks, 5 trainers and 3-4 classes per week – this is your ideal mixture to lose weight. Build muscles in strengthening classes, improve your endurance with cardio trainings and burn fat with high intensity workouts.
Power
3
P
Cardio
3
C
Flexibility
3
F
Balance
3
B
Relaxation
3
R
Trainer
Antonia W.
Duration
1 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
6/10
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