Quick Break from Work
774 bounces
“Practice posture on your work break. ”
Take a break from your workday with this easy going, light workout that will improve your posture and productivity.
Power
1
P
Cardio
2
C
Flexibility
4
F
Balance
3
B
Relaxation
5
R
Trainer
Fayth C.
Duration
15 minutes
Calories
62 kcal
Total Bounces
774 bounces
Level
3/10