Cardio Complete

3290 bounces

Duration   36 mins
13
“Equipment: bellicon rebounder”

Use your whole body to workout and see how cardio training will increae your endurance and improve your cardiovascular health.

Power 5
P
Cardio 4
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Arnita C.
Duration 36 minutes
Calories 665 kcal
Total Bounces 3290 bounces
Level 10/10