Cardio & Lower Body Fire

3640 bounces

Duration   41 mins
5
“Equipment: bellicon rebounder”

Focus on your lower body. Combine cardio and strengthening workouts to become stronger and fitter.

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Arnita C.
Duration 41 minutes
Calories 760 kcal
Total Bounces 3640 bounces
Level 10/10