Cardio & Lower Body Fire
3640 bounces
“Equipment: bellicon rebounder”
Focus on your lower body. Combine cardio and strengthening workouts to become stronger and fitter.
Power
3
P
Cardio
5
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Arnita C.
Duration
41 minutes
Calories
760 kcal
Total Bounces
3640 bounces
Level
10/10