Cardio & Core Heat
3640 bounces
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”
Focus on your upper body and your core to bring yourself to the next level.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
2
B
Relaxation
1
R
Trainer
Arnita C.
Duration
43 minutes
Calories
760 kcal
Total Bounces
3640 bounces
Level
10/10