Morning Workout

760 bounces

Duration   16 mins
815
“Bounce your way into your day.”

This workout is designed with you early risers in mind. This is a great workout to do to ease your way into your day.

Power 3
P
Cardio 2
C
Flexibility 1
F
Balance 4
B
Relaxation 5
R

Trainer Fayth Caruso
Duration 16 minutes
Calories 67 kcal
Total Bounces 760 bounces
Level 3/10