Morning Workout

760 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Bounce your way into your day.”

This workout is designed with you early risers in mind. This is a great workout to do to ease your way into your day.

  • Duration: 16 mins
  • Bounces: 760
  • Calories: 67
  • Level: 3

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Morning Workout


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This workout is designed with you early risers in mind. This is a great workout to do to ease your way into your day.

Super workout !!! 
Facile et qui met de bonne humeur dès le matin :-)
Merci Fayth, t'es géniale !!!!

I am not exactly what you would call a morning person and I am amazed with how much ease I seem to able to start in the new day after only 15 minutes workout on my bellicon. I love it! Thanks for the great video!

Fayth, I notice that you are often on the front of your feet (maybe that is the ball of your foot) instead of your whole foot--is that a good idea in general? Thanks! Clara

Great Workout with one of the best trainers!!! Many Greetings from Bavaria <3

Love this one!

thanks Faith for this energising exercice and your smile![:01:]

Great way to start the day!

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