Relaxation Time

1044 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Focus on breath, relaxation, and taking a break from your day.”

Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.

  • Duration: 20 mins
  • Bounces: 1044
  • Calories: 81
  • Level: 3

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Relaxation Time


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Love Faith .....

Gute Anregung/Inspiration[:01:]

Simple

Enjoyed the workout

great workout

I appreciate how the workouts have such a wide range of intensities, so that no matter what mood or physical need I have, I can find a video to suit the need.

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