Relaxation Time

1044 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Focus on breath, relaxation, and taking a break from your day.”

Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.

  • Duration: 20 mins
  • Bounces: 1044
  • Calories: 81
  • Level: 3

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Relaxation Time


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I love Fayth's relaxing type videos the best. As Americans, we are so hard on ourselves. it's nice to just relax and bounce. I would love to see more of the rejuvenating/relaxing type videos in the future. Thanks.

This was a really good workout to due after not feeling well for a few days.  It was just what i needed.
Thank you




It was a few weeks I didn't bounced...this relaxation time session is very good to restart a plan. thanks for the wonderfull guidance! 

I really appreciate bouncing with you and the routines you create.  The guidance is excellent, and your presence so vivid that it really is as if you are in the room with me.  In fact, I bow to you at the end, you feel so present.  Thank you.  

Sehr schönes Workout, wenn man sich energielos fühlt. Gibt Kraft und Entspannung zugleich. Auch die Art der Anleitung ist angenehm natürlich und unaufgeregt.

Video ist bei etwas über 5 Minuten abgebrochen. Fortsetzung leider nicht möglich.

Thank you great workout, I love it. Good to be reminded of the basics.

Wunderbares Workout, gefällt mir sehr gut. Super auch die Erinnerungen an die Grundregeln.

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