In this back fitness series, Barbara shows you how to release tension and mobilize your back muscles. With strengthening exercises you will achieve a healthy and pain-free back.
Power
3
P
Cardio
2
C
Flexibility
4
F
Balance
2
B
Relaxation
2
R
Trainer
Barbara K.
Duration
2 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
3/10
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