Fit Back - Interview

0 bounces

Duration   2 mins
20
“Interview”

In this back fitness series, Barbara shows you how to release tension and mobilize your back muscles. With strengthening exercises you will achieve a healthy and pain-free back.

Power 3
P
Cardio 2
C
Flexibility 4
F
Balance 2
B
Relaxation 2
R

Trainer Barbara K.
Duration 2 minutes
Calories 0 kcal
Total Bounces 0 bounces
Level 3/10