Improve your endurance, stamina and your body strength with the combination of cardio interval trainings, strengthening and toning exercises. Equipment: bellicon, T-Bar
Power
4
P
Cardio
5
C
Flexibility
4
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
2 minutes
Calories
0 kcal
Total Bounces
0 bounces
Level
7/10
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