Feel Good Back
1450 bounces
“Equipment: bellicon rebounder”
Build strong and flexible muscles to counteract the hardening and shortening of your muscles and improve your posture.
Power
4
P
Cardio
2
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Barbara K.
Duration
27 minutes
Calories
105 kcal
Total Bounces
1450 bounces
Level
3/10