Relaxation Time

1044 bounces

Duration   20 mins
699
“Focus on breath, relaxation, and taking a break from your day.”

Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.

Power 3
P
Cardio 5
C
Flexibility 4
F
Balance 6
B
Relaxation 8
R

Trainer Fayth Caruso
Duration 20 minutes
Calories 81 kcal
Total Bounces 1044 bounces
Level 3/10