Relaxation Time

1044 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Focus on breath, relaxation, and taking a break from your day.”

Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.

  • Duration: 20 mins
  • Bounces: 1044
  • Calories: 81
  • Level: 3

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Relaxation Time


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Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.

Wow, Thank you that was great.  My first bellicon and mini trampoline exercise and experience ..... It was perfect, I’m so out of shape.  This was the best balance for me to start with.  Thank you.

Love this one and such a beautiful setting! Thank you.

wow, super training. Thank you Fayth

This video will not play for me. I have tried it on my iPad and on 2 computers. It is part of my "custom plan" so I am kind of frustrated. I will have to stop this plan and try another. (Posted 1 second ago)

It was nice, but it will be better in my language, with subheading in french.
With the suscription, is it in french ?
thanks
best regards

[:01:]

Electric was out for 3 days needed to relax. Thank you.

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