Relaxation Time
1044 bounces
“Focus on breath, relaxation, and taking a break from your day.”
Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.
Power
3
P
Cardio
5
C
Flexibility
4
F
Balance
6
B
Relaxation
8
R
Trainer
Fayth C.
Duration
20 minutes
Calories
81 kcal
Total Bounces
1044 bounces
Level
3/10