Relaxation Time

1044 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Focus on breath, relaxation, and taking a break from your day.”

Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.

  • Duration: 20 mins
  • Bounces: 1044
  • Calories: 81
  • Level: 3

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Relaxation Time


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Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.

Wieder sehr angenehm 

nice bouncing, and a little longer for me because my internet is closing from time to time!

Trainerin super... Video hackt mit Unterbrechungen 

Für den Anfang als Neu - Belliconin waren diese Übungen sehr angenehm zum Mitschwingen, hat mir sehr gefallen...war nicht anstrengend und hat sehr viel Spaß gemacht [:01:]
Caro

Great to Relax! 

Love, love, love this type of workout...feeling energized and rejuvenated, but not spent all of my energy reserves. Thanks Fayth.

I like it.
Emma from germany

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