Relaxation Time

1044 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Focus on breath, relaxation, and taking a break from your day.”

Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.

  • Duration: 20 mins
  • Bounces: 1044
  • Calories: 81
  • Level: 3

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Relaxation Time


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Enjoy 20 minutes of relaxation time on your bellicon. This is a great video to do after any workout to cool down or just on it's own if you need to relax.

It was nice, but it will be better in my language, with subheading in french.
With the suscription, is it in french ?
thanks
best regards

[:01:]

Electric was out for 3 days needed to relax. Thank you.

Such a relaxing workout! Feels great and only 20 minutes! 

Aaahhhh, perfect! Thank you ☺

This was my first video!  It was perfect for my first bounce class. It appeared that you bounced much deeper and higher than I could.  Is this due to the kind of Bellicon you are are using?  I have the 'strong' one.  

It's a wonderful plan! I really enjoyed it! Not heavy, not limp, just perfect!
Thanks Faith!

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