Back Mobility
870 bounces
“Equipment: bellicon, towel”
Through targeted stretching of shortened muscles, we mobilise your back and correct any muscular imbalances.
Power
2
P
Cardio
1
C
Flexibility
5
F
Balance
2
B
Relaxation
4
R
Trainer
Barbara K.
Duration
17 minutes
Calories
59 kcal
Total Bounces
870 bounces
Level
2/10