Back Mobility

870 bounces

Duration   17 mins
65
“Equipment: bellicon, towel”

Through targeted stretching of shortened muscles, we mobilise your back and correct any muscular imbalances.

Power 2
P
Cardio 1
C
Flexibility 5
F
Balance 2
B
Relaxation 4
R

Trainer Barbara K.
Duration 17 minutes
Calories 59 kcal
Total Bounces 870 bounces
Level 2/10