Complete Power

3185 bounces

Duration   36 mins
56
“Equipment: bellicon, fitness mat”

Use an intensive training session to help clear your head and strengthen the muscles in your whole body at the same time.

Power 5
P
Cardio 4
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 36 minutes
Calories 665 kcal
Total Bounces 3185 bounces
Level 10/10