Total Body Strength
3185 bounces
“Equipment: bellicon, fitness mat”
Get stronger with every exercise thanks to intensive interval training that trains your muscles holistically and functionally and increases your stamina.
Power
5
P
Cardio
4
C
Flexibility
3
F
Balance
2
B
Relaxation
1
R
Trainer
Julia vK.
Duration
39 minutes
Calories
665 kcal
Total Bounces
3185 bounces
Level
10/10