Dance Cardio with Dustin

4230 bounces

Duration   46 mins
96
“Equipment: bellicon rebounder”

This dance oriented cardio class will strengthen your cardiovascular system and give you the joy of movement.

Power 4
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Dustin R.
Duration 46 minutes
Calories 288 kcal
Total Bounces 4230 bounces
Level 6/10