Upperbody Focus with Antonia

825 bounces

Duration   33 mins
54
“Equipment: bellicon rebounder”

Strenghten your upper body in this toning class. Build muscles, shape your body and challenge your deep muscles by using the rebounder.

Power 5
P
Cardio 1
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Antonia W.
Duration 33 minutes
Calories 138 kcal
Total Bounces 825 bounces
Level 5/10