Sweat Time with Julia vK

4230 bounces

Duration   44 mins
78
“Equipment: bellicon rebounder”

This fun cardio focused workout will make you sweaty and happy. Motivational music and varied steps on the rebounder will make you burn calories and have fun at the same time.

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 44 minutes
Calories 405 kcal
Total Bounces 4230 bounces
Level 8/10