Full Body Fit with Julia vK

990 bounces

Duration   33 mins
93
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”

Shape your body and tone your muscles with this strength focused class on the bellicon.

Power 5
P
Cardio 3
C
Flexibility 2
F
Balance 2
B
Relaxation 1
R

Trainer Julia vK.
Duration 33 minutes
Calories 165 kcal
Total Bounces 990 bounces
Level 5/10