Exercise from ‘the inside out’, being in the moment, being relaxed, even at high speed & with strength exercises, gives you quality of life and fitness results in the long term. (Remy D.).
Remy is 54 years young ;) and lives in Zandvoort (a village on the coastline near Amsterdam), the Netherlands.
Ever since he was a child he was interested in the human body and subtle energy.
Remy has owned a health center for many years. As a personal trainer he composed fitness- and mental health programs, gave nutrition advice and relaxation exercises based on his holistic Ayurvedic practitioner profession. Now he is also one of the responsible persons for the bellicon holistic concepts worldwide and CEO of bellicon Netherlands.
Remy discovered that by living more and more to the laws of nature and undergoing natural health treatments for your body, mind and spirit, will positively change your life. You will be more capable of using your self-healing ability to transform, evade or eliminate blockades in your body to be able to perform better then ever before. Some of the ingredients are healthy nutrition, highest quality supplementation, drinking enough clear water, detoxification, relaxation, enough proper sleep, laughter, cold shower and exercise.
One of the best and fun exercises to do is using the BELLICON! For balance, coordination, stability, muscle strength, endurance, flexibility, relaxation, FUN and much more…